Chair Yoga With Crescent Moon Yoga

LabelInformation
  Dates & times
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  Category Adult Program
  Age Groups Seniors, Adults
  Location Grafton-Midview Public Library

 

Join Jill Maiorca of Crescent Moon Yoga for three one-hour sessions of chair-supported yoga in January, February, and March to take care of yourself physically and mentally. Jill will focus on movement and breathing practices, and participants will leave in a calm mood and with increased flexibility. Registration required.